For people who hold everyone else together for a living
Everyone can breathe.
But not everyone can exhale.
Add breathwork to your practice or your classes, safely and in scope. Starting with your own nervous system.
Your client can tell you exactly why they’re anxious. They’re still anxious.
Your class can hold a perfect plank. Half of them are still holding their breath.
You know the body is the missing piece. You just don’t have a tool you’d trust in the room. Yet.
I’m Victoria. I’ve taught breath, yoga and Pilates for 25 years, and I’m sick of the guru worship and one-upmanship that comes with wellness.
Ordinary People Academy holds CIMSPA’s first endorsed breathwork qualification. The people I train are Pilates teachers, coaches, counsellors, nurses, social workers and PTs. Julie took it into a children’s hospice. Laura took her counselling practice into groups.
Neither of them needed white linen. They needed to know they were safe.
Staying where you are costs more than it looks.
Every week the talking stalls, or the class leaves as wired as it walked in, and every week you carry it home.
Three minutes. Find out what you’re ready for, and what you’re not.
Not seeing clients or teaching classes yet? The check still shows you exactly where to start.
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